In this episode, we dive into the wild world of secondSELF! We cover their brand-new record, all the chaos that went down at Punk Rock Bowling, and their big move to Punkerton Records. Plus—we finally reveal the real force keeping the band in line: Alice, the ultimate merch/ band mom.

Russ sits down with Brad Redlich aka Emo Cowboy — a man who proves you can cry in eyeliner and still host a party in Nashville. 🖤 They talk new singles, the albums Chi-Rock & Chi-Country, his writing rituals (spoiler: probably candles and unresolved trauma), plus his shows and hosting nights at Live Oak in Nashville, TN. It’s an interview that’s equal parts chaos, heartbreak, and “should I laugh at this?” moments.

We sit down and have an uncanny episode with the man of many talents Duane Regretzky and the one they call Fast Eddie. We dont even wanna ruin it for you. So tune in and find out.

Russ and Eric get sunny side up with the dudes in Broken Yolks! We talk tunes, their favorite Canadian legends Propagandhi, and how one high as a kite kitchen session led to their eggcellent band name. We crack open the story behind the new album cover art, share plenty of laughs, and scramble through topics both light and heavy. This one’s over easy on the ears don’t miss it

Russ and Eric sit down with 2/3's of Rough Dreams to chat about their dive bar crowd-pleaser “SCAVENGER,” life on tour, their Deftones cover, new tracks in the works, FEST chaos, questionable road snacks, and whatever else popped into our caffeine-fueled brains. You Want It, You Got It—no refunds, no takebacks.

Chase & Dame from Sacramento’s finest punk-psych-weirdo-wave band Halibut Head join the pod! We dive into their cover of “Anything Anything” (yes, that Dramarama banger) for the new Super Massive Hits! Vol. 1 on 222 Records.We talk about how Gordon Ramsay allegedly named the band, why they definitely don’t cover Green Day (spoiler: they do), and a whole bunch of unfiltered nonsense that’ll either make you laugh or call your therapist.Come for the punk rock, stay for the fish jokes and hot takes.🫡🫡🤘🏾🤘🏾#HalibutHead #SacramentoPunk #EastBayPunk #Dramarama #AnythingAnything #222Records #SuperMassiveHits #IndieCompilation #PunkCovers #SacramentoBands #GordonRamsayApproved #onecondoms #oneonstage #youwantitpod #YouWantItYouGotItPodcast #ywiygi #RussAttitude #bad7approved#dcpn #tonor #samsonmicrophones#PunkRockPodcast #metaltalk #MetalPodcast #AltRockPodcast #IndieMusicPodcast

Russ gets heavy with Dusty Mahan of Fuzzripper to talk all things loud, fast, and horrifying. Hear the never-before-told story of how the band got its name, the chaos behind filming the “Black & Red” video, and how true crime docs and horror movies inspired their new album Poltergeist (out now!).

Plus, Dusty drops his Top 4 Metal Bands, shares wild band stories, and brings the laughs in an episode full of riffs, guts, and giggles.

👻 Metal. Mayhem. Murder. You’re gonna love this one.

Russ & Eric get delightfully derailed chatting with the dudes from Neckscars! We dig into their latest release Unhinged (out on Sell The Heart Records & Engineer Records Aug 1st), how it came to life, and what sorcery created that badass album art.The gang talks FEST Fest in Gainesville, the thrill of hitting the stage with an epic lineup, and why pressing vinyl is basically a punk rite of passage.Expect stories, laughter, maybe a weird tangent or two, and a whole lotta Neckscars.

Basically, it’s a punk rock hangout with bonus chaos. Bring snacks.

www.instagram.com/neckscars

linktr.ee/Neckscars

In this episode, Russ chops it up with Sean from Dead River Rebels! We dive into the band’s backstory and how Sean’s travels—from Costa Rica to his current spot in the Bay Area—influenced his path. Sean shares the origin behind their track Montana, how his dad is DRR's #1 fan, and the tale of a first show that never happened.

We also dig into the creation of Gremlin Music Productions, why he started it, and what it represents. Songwriting, scene talk, and stories you won’t hear anywhere else—this one’s got layers. Tune in and ride the river with us!

www.instagram.com/deadriverrebels

www.instagram.com/gremlinmusicproductions

Russ sits down with Seth of the Louisville-based punk band Nowhere Fast for a killer convo that covers it all — from the roots of the Louisville music scene to what’s new with the band. We dive into their latest album Modern Archaic, talk songwriting, influences, and band chemistry. Oh… and if the band were a combo meal? Let’s just say things get deliciously weird.
A fun, real, and unexpected episode — tune in and hear it all for yourself!

In this episode, Russ sits down with Dave and Jesse of The Cohesion to dig into the band’s roots, songwriting process, and the epic 3-year journey of recording their latest album. We talk upcoming releases, live shows, and what the future holds for the band. Tune in and get the inside scoop straight from the source.

We’re kickin’ it hard with San Jose’s own Facekicker! In this episode, we dive into the music that shaped them, the shows that inspired them, and how the band came to be. Hear from T-Bone, Jeff, Johnny, and your host as we chop it up about the past, present, and the blazin’ future of the band—including a new album dropping mid-July (👀)!

PLUS: We’ve got an exclusive early listen to their scorching new single Blazin 🔥 — don’t miss it!
Oh, and... just how many times did we say Ted Nugent? Tune in and count for yourself. 😆

Russ and Eric sit down with the legendary Duance Regretzky to talk all things Canadian and beyond. We dive into his new album—already a collector’s dream—and break down how he recorded this masterpiece. From growing up on classic tunes to discovering his own musical taste, Duance shares his journey.We chat about Warped Tour memories, touring with wild Aussies, and that unforgettable 21st birthday in Vegas. He also opens up about his songwriting techniques, and we nerd out over iconic Canadian artists like Rush, Snow, Billy Talent (remember “Try Honesty”?), and so many more.Missed the livestream? Don’t worry—tune in now and catch what you missed!

MERCH

youwanitpod.printful.me

DUANE REGRETSKY

linktr.ee/duaneregretzky

Russ Attitude chops it up with Cameron from ADDALEMON in this jam-packed episode! They dive into where Cameron finds his lyrical inspiration, hitting the road on a wild West Coast tour, and that unforgettable show involving the man and... steaks?! Plus, Russ tries to crack the code behind the band name, but Cameron keeps the mystery alive. All this and more in an hour of laughs, stories, and music talk. Don’t miss it—tune in now!

Russ sits down for another episode with Ahmed and John of Goof to dive deep into their explosive new album G2:Gudgment Day. The band breaks down their latest single "BERN ME", sharing the meaning behind the track and how life in San Francisco shapes their writing, sound and attitude. We also get into the origins of the band name Goof, their musical influences, and what their dream lineup would look like for a well can we just say Goof Fest. This episode is high-energy and packed with insight—tune in and get weird with us!

Back in February, I sat down with three members of Portland, Oregon’s hardcore juggernaut Witness The End. We dug into the heart of the PDX hardcore scene—talking legendary venues, influential bands, and their own musical roots before WTE. This episode is packed with raw stories, hilarious moments, and a few “OH SHIT!” surprises you won't want to miss. Tune in and find out what went down on that wild night on February 18, 2025

Check out the new demo here

#onecondoms #oneonstage #youwantitpod #YouWantItYouGotIt #RussAttitude #ywiygi #dcpn #russattitude #bad7approved#WitnessTheEnd #PDXHardcore #HardcorePodcast #PunkPodcast #PortlandMusicScene #DIYHardcore #HardcoreInterview #PunkRockStories #OldVenuesNewVoices #WitnessTheChaos #UndergroundMusic #PacificNorthWest #physicalchallenge

Russ sits down with the one and only Billy from Shun and Sans Seraph for a deep dive into the legacy of one of the scene’s most unique voice. From the early days of Shun, unforgettable tours, and iconic showcases, to the many other killer projects Billy’s been a part of—this convo covers it all. We also nerd out on memories from back in the day, and just have a straight-up blast. No spoilers here… you gotta tune in to catch the full vibe!

Russ chops it up with Brian and Joe, two founding members of the SoCal punk band No Solution. They talk about being part of the 90s punk world—sharing stories about old-school punk music, memorable shows, and the raw energy of playing live. Brian opens up about what drives his lyrics, and Joe reflects on the moments that stuck with them through the years. There’s plenty more packed into this one, so tune in and catch all the punk-fueled conversation on another episode of You Want It, You Got It Podcast.

Russ sits down with Mark from the San Jose-based punk band American Standard — yes, the name means exactly what you're thinking. They dive into the band’s early days, the long hiatus, and what brought them back together after all these years. Mark breaks down where the lyrics come from, and the two swap stories about skateboarding, punk rock, and their mutual love for Blood In Blood Out (with some respect to American Me, too). This episode is full of heart, humor, and hardcore vibes — you won't want to miss it!

In this episode, Russ chops it up with JT from HEARTWELLS and Hey!Fever Records! They dive into everything from the origins of Heartwells, the meaning behind the name, and the title of their first demo — to the roots of Hey!Fever Records and how JT curates bands for the label.

They talk touring, songwriting, and the making of the killer new video for the latest single, “Backstabbers.” You’ll even get a sneak peek at the album cover for Ollie — available for pre-order starting April 25!

And trust us, that’s just scratching the surface... so much more is packed into this episode.
Tune in and find out!

Ever wondered what it’s like to grind in the Nashville punk scene? Russ Attitude & Eric Bad7 sit down with Nathan of The Catastrophes to talk about touring, new album, working with Matt Drastic, and what really goes on behind the scenes of a DIY punk band. Young Nathan & Eric swap war stories. Oh, and don't forget the question!!! . Click play and embrace the chaos!

Russ sits down with the homie Eric, aka Bad7, for an episode packed with nostalgia, music, and random debates you didn’t know you needed in your life. We kick things off with his Top 5 80s Movies—and trust us, you’ll wanna hear his picks. Then, we shift gears to music, where he breaks down his Top 5 Most Influential 90s Bands & Albums, sharing how they shaped his musical journey.

But that’s just the beginning! Eric tackles a guest question, and his answer comes with a story that you have to hear. We also talk about him and his wife braving their first Buffalo winter—was it a winter wonderland or a frozen nightmare?

The conversation takes a fun turn as we swap stories about old concerts we've been to, reminisce on live shows that left an impact, and get into some hard-hitting food and drink preferences: Pinto or black beans? Margs or tiki drinks? The debate gets real.

All this and so much more in an episode that’s #Bad7Approved. Don’t miss it!

Russ Attitude sits down with Bruce Zebal of Empired & Santino Bros Wrestling to talk about the band’s new single, their writing process, and recording with Paul Miner (Death By Stereo). We also dive into Bruce’s journey from Massachusetts to SoCal, their upcoming European tour, and the meaning behind Empired. Oh!! What do Kevin Smith and Empired have in common? 🤔 Guess you’ll have to tune in and find out! So much packed into one episode—you don’t wanna miss this one! 🎙🔥

Russ Attitude sits down with Jesse, one-fourth of San Jose’s Last Ditch Effort, to talk about his journey from drummer to guitarist, the San Jose/Bay Area punk scene, and his eclectic music playlist. They dive into his love for history, his role as a high school history teacher, and epic concert experiences—from seeing Metallica at the Cow Palace to legendary punk shows at iconic Bay Area venues. Tune in for a killer conversation!

Russ Attitude grabs the keys, slams the gas, and crashes headfirst into the chaos that is Trashed Ambulance—Alberta’s punk rock wrecking crew! He chops it up with Josh, Riley, and eternal “new guy” Nick about:

💥 Writing songs that hit harder than a stage dive gone wrong
📀 Discovering punk rock through classic comp CDs
🌎 Touring Japan & Costa Rica (but somehow not the USA?!)
🍗 The legend of Punksgiving—where punk meets poultry
🚑 What really fuels the madness behind Trashed Ambulance

It’s fast, it’s loud, it’s punk as hell! Turn it up & get trashed! 🎸🍻